In this busy scheduled life everyone wants something tasty
but should be healthy also. Here is a delicious dish which is called as Dahi ke Kabab. Before telling you its recipe you must be thinking what is
kabab? Most of the people think that kabab is only meant with Non veg but this
dish will change your thinking. Kabab is basically Middle Eastern Cuisine. But
it got huge popularity throughout the world. Let’s have a look on its recipe.
Prep Time: 16-20
minutes
Cooking time: 30-40
minutes
Serving: 4 People
Level of Cooking: Moderate
Taste: Mild with
little bit spicy
Ingredients of Dahi ke Kabab-
Hung Yoghurt- 250 gms
Bengal Gram Powdered- 1 ½ tablespoons
Red Chili Powder- 2 teaspoons
Cinnamon Powder- ½ teaspoon
Green Cardamom Powder- 1 tablespoon
Black Pepper Powder- ½ teaspoon
Onion thinly sliced- 1 medium
Clove powder- ¼ tablespoon
Garlic ground- 2-3 cloves
Pure Ghee- 4 tablespoons
Salt to taste
Method of Preparation-
Take hung yogurt in a bowl. Add some roasted gram powder,
one teaspoon chili powder, half a teaspoon cardamom powder, one fourth teaspoon
cinnamon powder, one fourth teaspoon black pepper powder and salt. Mix them
well.
Divide above mixture in twenty equal portions. Moisten your
hands and flatten each portion to give the kababs a smooth round shape. Now
heat pure ghee in a pan. Adjust few kababs in pan with some space. So that
these all not stick with each other.
Fry them nicely till the underside is a light golden brown. Flip
over gently, drizzle one teaspoon ghee all around them and fry till the both
sides are equally golden brown.
Drain and set aside in a plate. Now heat three teaspoons ghee
in another non stick pan and fry sliced onion till golden brown. Drain on an
absorbent paper and grind them into paste.
Heat remaining ghee in a pan; add garlic, remaining chili
powder, fried ground onions, clove powder, remaining cardamom powder, cinnamon
powder, black pepper powder and salt, and sauté till the ghee separates.
Add kababs and smoothly mix them into masala. Serve them hot
immediately. Enjoy this delicious dish with sauce or any homemade chatni.
Nutritional Values:-
Calories- 770 kcal
Protein- 21.2 gm
Fat- 71 gm
Carbohydrates- 12.5 gm
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