Protein Rich Starter - Soya Malai Chaap

Exactly I’m talking about Soya Malai Chaap. Yes soybean is enriched with protein which is healthy for our body.  It tastes like non veg dish but it is pure vegetarian dish. You can easily buy soya chaap sticks from market because it is difficult to make soya chaap at home. It will make your process easy to prepare this dish. 

Ingredients-

Soya Chaap Sticks 4-5

Fresh cream 4-5 tablespoons

Green chili 4-5 teaspoon finely chopped

Onion 2 in big pieces

Turmeric powder ¼ teaspoon

Red chili powder ¼ teaspoon (you can according to your taste if you like more spicy)

Garam masala ½ teaspoon

Ginger 1 inch finely chopped

Kasuri methi 1 teaspoon

Oil 2 tablespoons

Salt to taste

Preparation-

You will get frozen soya chaap sticks. So put all sticks in hot water for few minutes. (Water should not be too hot.)

Boil all the sticks for 2-3 minutes only.

Drain them and keep aside. Remove all the stick so that only you left with chaap only.

Method of Cooking-

Heat oil in pan or kadhai. Add green chili and ginger into it. Fry them till golden brown appears.

Now add onion and fry them till light brown.

Now add soya chaap into it. Fry them on high flame for 3-4 minutes.

Add Garam masala, turmeric powder, and red chili powder, fry and mix them well.

Now add cream on keeping it low flame. Cook for 1.5-2 minutes.

Add salt and crushed kasuri methi. Mix them well.

Your Soya Malai Chaap is ready. Serve it hot. You can decorate your dish using onion and lemon.